
MMA Conditioning Class
The martial arts conditioning class is NOT limited to students of the Wilmington Martial Arts & Fitness Center. ANYONE can sign up, including those who get their martial arts training elsewhere as well as those who are just looking to get in great shape in a new, exciting and fun way!
Want to further your fitness experience? Get weighed and have your body fat % and body measurements taken. Also, you will receive nutritional advice, a cardio program and a weight training program to give you a complete fitness program.








